Khloe Kardashian covers Shape Magazine and talks break up with lamar

Khloe kardashian looks and feels stronger than ever,had it not been for her breakup with Lamar Odom,though she might not have felt that way today.When Lamar and I broke up,i had all emotions that I dint know what to do about it,some people suggested therapy, but instead I joined my local Equinox gym,where i'd get on elliptical and watch bad reality Tv.As and result I started losing weight.The 31year old reality star recalls in shapes may issue.once I realised I could shed some pounds that way,i began working out regularly with my trainer,Gunner Peterson,and I made a commitment to get healthy.He taught me that the trick to staying motivated to find what you really love to do. We did cardiovascular, calls the nice, circuit training, pilates and boxing.
While Khloe loves and often flaunts her toned figure,she's most proud of how her mental health has improved since getting serious about her fitness.I love my shape because I earned every curve.i work hard in the gym to get it but I also loved my shape before,when I was even curvier.i was always incredibly comfortable in my skin.Everybody else saw me in a different way but I dint see myself that way she says.